Rowing Secrets From a Multiple World Champ - With Martino Goretti & Prof. Paul Laursen
Training Science Podcast - Podcast tekijÀn mukaan Paul Laursen & Martin Buchheit
Just be BIG, heavy đȘđœ and POWERFUL for ROWINGđŁđ»ââïž ? Sure?! Martino Goretti wants you to understand that although rowing might appear like a sport where pure physique and power are the biggest factors, A LOT comes down to the ability to FEEL đ the boat and the water. Technique training in endurance sport is ESSENTIAL! In the 146th episode of The Training Science Podcast, Paul & Martino discuss: đ„ doing HEAT training without knowing that you are doing HEAT training; đ§ MENTAL st...
