The Polyvagal Ladder
Blooming - Podcast tekijän mukaan Anabell Ingleton | Feminine Leadership Coach helping women undo masculine patterns & master their femininity.
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In this episode, I share what going up and down the "polyvagal ladder" can look and feel like! To get the full show notes, go to website here. https://anabellingleton.com/2021/06/16/ep-36-the-polyvagal-ladder/ Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me September 2021. To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/ To grab my Triggers & Glimmers freebie, go here. https://anabellingleton....
