Tools To Help You Regulate Your Emotions
Blooming - Podcast tekijän mukaan Anabell Ingleton | Feminine Leadership Coach helping women undo masculine patterns & master their femininity.
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In this week's episode, I share my favorite tools that I use and teach my clients to help you regulate your emotions. For the full show notes, go here. https://anabellingleton.com/2021/08/18/ep-44-tools-to-help-you-regulate-your-emotions/ Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021. To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/ To grab my Triggers & Glimmers freebie, go her...
