Episode 29 - The Unbeatable Mind of Mark Divine

This episode is sponsored by InBody. Commander Mark Divine is the founder of SEALFit. He’s the author of Unbeatable Mind, The Way of the SEAL, 8 Weeks To SEALFIT and his new book, Kokoro Yoga. In this episode, Mark talks about using Yoga to develop a warrior’s mindset and improve athleticism. This isn’t the foo-foo stretchy-pants-and-fancy-mats yoga from a Lululemon poster: this is the battle-born practice of preparation. 0:00 – Commander Divine talks about his background and development:...