#035 Ruby Wax - Madness & Meditation. Can We Heal Ourselves?
Under The Skin with Russell Brand - Podcast tekijän mukaan Russell Brand
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The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life.
