04x04: Tessa Philippaerts I Building a habit

In this episode of the Unleashed podcast, we talk about habits with World Champion Tessa Philippaerts. Do you want to know:- What is a habit for you? - Do you think it's easier to stick to something if it's a habit? - Are there any habits you consider necessary for successful canicross training? - How do you build up a habit for yourself? - How to get back to a lost habit? - What can you do when you can't go out training with your dogs? - How to stay motivated in colder, darker months?- a pro tip from a World Champion? Through this podcast, we want to inspire you to an active lifestyle with your dog by talking to experts and asking how-to questions about various topics.Let us know what topics you want us to cover!