Dorotea Mendoza & Matthew Kozan Palevsky: Inside Out: Sitting, Writing, and Being Fully in this World (4 of 9)
Upaya Zen Center's Dharma Podcast - Podcast tekijän mukaan Joan Halifax | Zen Buddhist Teacher Upaya Abbot - Maanantaisin
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Matthew Kozan Palevsky leads a guided meditation. Dorotea Mendoza and Kozan provide the following topics for writing practice: * What has found you? 5 minutes * See the blank page as something unfamiliar. You don’t know what is going to show up. What will you ask the wind? 5 minutes * What request for forgiveness have you not given voice to? 7 minutes * Tell me about a time you fell in love. 5 minutes To access the resources page for this program, please sign up by clicking here. For Program/Series description and to access the entire series, please click on the link below: Upaya Podcast Series: Inside Out 2022