Dorotea Mendoza & Matthew Kozan Palevsky: Inside Out: Sitting, Writing, and Being Fully in this World (7 of 9)

Matthew Kozan Palevsky reads a koan about two birds fighting over a frog and the beginning of Dogen’s Time-Being (Uji), exploring the question of what it means to bear witness. He then provides this topic for writing: Take an object at hand that is not your notebook. What is included in this object? Dorotea Mendoza gives tips on what to do when we’re writing or listening and we find our minds floating away in distraction. To access the resources page for this program, please sign up by clicking here. For Program/Series description and to access the entire series, please click on the link below: Upaya Podcast Series: Inside Out 2022