Frank Ostaseski & Joan Halifax: Becoming: Awakening in the Midst

In this program, Roshi Joan Halifax and Frank Ostaseski remind us that we can use the experiences of our lives, even those of great suffering, to awaken to our true nature. Frank Ostaseski reminds us that impermanence is the truth of life, and that it is painful to try to deny this fundamental truth. Roshi Joan Halifax discusses positive disintegration and encourages us to remember our aspiration to awaken and to benefit others even amidst the suffering of the world. To access the resources page for this program, please sign up by clicking here.