Frank Ostaseski & Joan Halifax: Gratefulness & Generosity 2021 (1 of 2)

Series Description: Gratefulness is not simply a response to life’s blessings. It is a cultivated attitude of heart and mind, a natural expression of generosity, a way that we share love and joy. Gratefulness fosters a spirit of belonging and nourishes positive social and cultural change. In this special program, Frank and Roshi explored the power and gift of gratefulness through teachings, meditation, and exploration with our community. Instructor(s): Roshi Joan Halifax, PhD; Hoshi Frank Ostaseski. This is the 1st segment of this program. Click here for Part 2. To access the resources page for this program, please sign up by clicking here.