Rev. angel Kyodo Williams: Training the Mind to Transform (3 of 9)

Reverend Angel Kyodo Williams, Roshi, provides a practice for engaging Atisha’s mind training slogans. She suggests writing down a slogan or training, pausing, reading the slogan again, and then writing a brief reflection on how the slogan applies to your own life. Do not analyze the slogan or think about the slogan, just write down whatever immediately impacts you. To access the resources page for this program, please sign up by clicking here. For Program/Series description and to access the entire series, please click on the link below: Upaya Podcast Series:Training the Mind to Transform 2022