Spring Practice Period 2024: Sesshin Dharma Talk With Norman Fischer

Roshi Norman reminds us the method prescribed for touching peace is Zazen. He emphasizes resting deeply to let the true essence emerge naturally without force. Norman speaks to the power of vow, and suggests making an informal vow to focus on breath and posture can foster not only personal benefit but betterment for others as well. Roshi Norman also touches upon the concept of recovering innocence, describing it as a return to a childlike state of wonder and openness, before life’s difficulties instill suspicion and protectiveness. The talk points out that the practice is about overcoming these protective stances to rediscover a sincere, innocent heart and let go of self-deception.