9. How to Sit with Uncomfortable Emotions in Motherhood

Do you ever feel shame or guilt as a mom for feeling negative and uncomfortable emotions tied to motherhood? If so, you're not alone! Today on the podcast, Alyssa Carlene shares why feeling difficult emotions can be hard for mothers, what it means to sit with them, and the beauty that comes from letting ourselves feel. Listen to the episode to answer the following questions: What are common uncomfortable emotions that mothers experience? How do I process big emotions without ...