Are We Afraid of Stillness and Silence?

*If you are listening to this show after 02/25/25 - this episode was a part of Uproot and Uplift (the previous show) - since then there has been a rebrand - but the information in this episode is still relevant to helping mothers heal from childhood wounds and break generational trauma! How often do we take the time every day to embrace simple stillness and silence? It may seem like a simple task, but with the many and varied distractions of our modern world and lifestyles, embracing this can...