Sheena Rydings: Breaking the Cycle of Perfectionism and Chronic Pain
Navigating Motherhood Without Your Mother - Podcast tekijän mukaan Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach - Tiistaisin
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*If you are listening to this show after 02/25/25 - this episode was a part of Uproot and Uplift (the previous show) - since then there has been a rebrand - but the information in this episode is still relevant to helping mothers heal from childhood wounds and break generational trauma! Sheena Rydings, a psychotherapist and chronic pain specialist, is the amazing guest for Alyssa's third episode of Uproot and Uplift's "Chronic Pain Series". Together, the two discuss the connection betwe...
