Pregnancy Loss & Listening to Your Instincts

As a new mom, Amy Longard shares her stories of planning a vegan pregnancy at 38 years old, experiencing pregnancy loss, and navigating her prenatal nutrition goals. Don’t miss her insider tips for staying confident, getting in protein, listening to your body, and most of all, enjoying your vegan pregnancy! Amy is a registered holistic nutritionist, plant-based chef, & wellness consultant based in Ottawa, Canada. She stays busy as a full-time vegan mom and offers corporate wellness workshops on healthy eating and virtual group cooking lessons. Connect with Amy: Website: http://www.amylongard.com/ Facebook: www.Facebook.com/amylongard Instagram: @amylongard Connect with Maya: Website: The Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition