Turning Your Life Around with Tyrone Brennand Part 1

Warning- this episode contains lots of tears! Today I interviewed the amazing Tyrone Brennand. You may better know him as Be The Fittest, fitness trainer to the stars including Maya Jama and Mollie King. Ty and I have known one another for over 10 years through the many highs and lows that life has thrown at us. We talk about his incredible life journey so far, how he has turned his life around from one defined by gangs and violence, to the incredible role model and professional that he is today. He is a seriously inspirational human being so I urge you all to listen! Hosted on Acast. See acast.com/privacy for more information.