Episode 11. Rachael Adams - Take Up Space

Rachael Adams, Professional Volleyball Player, Olympic Bronze Medalist, FIVB World Championship Gold Medalist, and former Division 1 Volleyball Player at the University of Texas at Austin describes her journey in sport as rewarding, perfectly imperfect, and fun. Rachael shares her incredible journey, and she discusses her philosophy of learning every single day, the importance of positive self-talk in building confidence, her thoughts on nutrition, and the importance of making the journey fun...