Episode 23. Kendall Ellis - Transcend, Transform, and Transition with Confidence

Kendall Ellis, Professional Runner, New Balance Athlete, VIS League™ Member, and Former Division I student-athlete at the University of Southern California describes her journey in sport in three words: transition, transform, and transcend. Kendall talks about the highs and lows of her journey in sport as she dives into the transition from high school to college, the truth about the process of becoming a pro, and her battle with performance anxiety, confidence, and mental health and how she u...