Episode 37. Elyse Kopecky 2 X NY Times Best Selling Author Experience & Food Philosophy

Elyse Kopecky, Author, Runner, and mom, spent her college cross country and track careers at UNC with Olympic marathoner Shalane Flanagan. This began their friendship and unanticipated journey toward co-authoring cookbooks; so far they’ve published “Run Fast. Eat Slow.” and “Run Fast. Cook Fast. Eat Slow,” and their third book “Rise and Run” is set to launch in October 2021. Elyse focuses on a proper diet, after not having a period for several years and having multiple bone injuries due to un...