10,000 Steps Is A Terrible Goal
Walking is Fitness - Podcast tekijän mukaan Dave Paul
During today's ten-minute walk, Dave explains why he thinks 10,000 steps is a terrible goal. Check out Fitbit step trackers HERE Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a small donation through Buy Me A Coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices