13. Want to Change Your Fitness Life? Try This New Habit
Walking is Fitness - Podcast tekijän mukaan Dave Paul
In this episode, Dave breaks a self-imposed rule. He gives advice he promised himself he would never give. But, he offers it for a different reason. This simple advice could change your fitness life. At the end of this week's episode Dave talks about a 30 Day Walking Challenge. This too could change your fitness life. You can download your free guide to this challenge HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
