17. Here's How To Make Your New Year's Fitness Goals Succeed

Only 8% of all goals succeed. In this episode, Dave talks about what you can do with your fitness goals to be part of that Elite 8%. Dave also invites you to try a 30 Day New Year Fitness Challenge. This Challenge is designed to help you start a new fitness journey in a way that will last. You can download your free guide HERE  Learn more about your ad choices. Visit megaphone.fm/adchoices