4. How To Keep Exercise a Priority When Life Gets Busy

If you struggle to stick with exercise when life gets busy, this is an episode you don't want to miss. Dave has four suggestions that will help you keep going when it feels like too much is going on. In this episode, Dave also talks about how The 30 Day Fitness Challenge can help you establish an exercise habit that is "busy-proof.". You can get your free guide to the Challenge HERE   Learn more about your ad choices. Visit megaphone.fm/adchoices