Can I Take A Day Off?
Walking is Fitness - Podcast tekijän mukaan Dave Paul
There's value in resting. There's also value in pushing through. During today's ten-minute walk, Dave explores both sides to this question of taking a day off. Download your free 90 Day Fitness Chain Tracker Check out the cordless, open-ear SHOKZ headphones Support the podcast through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices
