Do THIS If You Want Fitness To Stick

Walking is Fitness - Podcast tekijän mukaan Dave Paul

Most goals fail. If you want fitness to stick, there's a better way than setting a fitness goal. Dave talks about that during today's ten-minute walk. Tap HERE to download you free 90 Day Fitness Chain Tracker Support the podcast with a virtual coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit the podcast's native language site