Fitness At Work

Walking is Fitness - Podcast tekijän mukaan Dave Paul

One of the beauties of walking for fitness is that you can do it almost anywhere...including work. During today's ten-minute walk, Dave talks about the two questions you need to answer if you want to begin walking at work. Tap HERE to download your free 90 Day Fitness Chain Support the podcast with a virtual coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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