How To Make Fitness Momentum Last

Walking is Fitness - Podcast tekijän mukaan Dave Paul

After Ava's accident, Dave lost some of his fitness momentum. In this episode, he talks about how he is regaining that momentum and what you can do to protect your fitness momentum. For free resources to help transform your walking into exercise click HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit the podcast's native language site