How To Reach 10,000 Steps A Day

Walking is Fitness - Podcast tekijän mukaan Dave Paul

During today's ten-minute walk, Dave says there's a valuable lesson we can learn from the US Navy Blue Angels if we want to walk 10,000 steps every day. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit the podcast's native language site