How Your Brain May Be Sabotaging Your Fitness

Walking is Fitness - Podcast tekijän mukaan Dave Paul

Why does Dave keep noticing the rubber duckies and what does that have to do with fitness? He explains during today's ten-minute walk. Check out the different Fitbit models HERE Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a small donation through Buy Me A Coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit the podcast's native language site