It's Working!

Walking is Fitness - Podcast tekijän mukaan Dave Paul

During today's ten-minute walk, Dave shares an email Corine sent after hearing an episode this week about the impact of walking on our biological age. It's a pretty amazing story! Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit the podcast's native language site