My Experience With Anxiety

Walking is Fitness - Podcast tekijän mukaan Dave Paul

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New research underscores the positive impact exercise has on depression. Dave talks about that and shares his own experience with anxiety during today's ten-minute walk. Download your free 90 Day Fitness Chain Tracker HERE Learn more about Fitbit HERE Support the podcast with a virtual cup of coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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