New Research About Your Walking Speed

Walking is Fitness - Podcast tekijän mukaan Dave Paul

kokeile Podimo ilmaiseksi 30 päivän ajan

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During today's ten-minute walk, Dave shares new research linking a faster walking pace to a cool benefit. Want to increase your fitness motivation by building a 90 Day Fitness Chain? Get your free guide HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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