The Lesson Of Betty Lindberg

Walking is Fitness - Podcast tekijän mukaan Dave Paul

Dave shares the inspiring story of Betty Lindberg during today's ten-minute walk. You can get started walking for fitness by making a Fitness Promise and using the 90 Day Fitness Chain Tracker. Download your free copy HERE What gets measure gets improved. See the different Fitbit options HERE Support the podcast with a small donation HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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