Why Today is The Best Day To Start Fitness

Walking is Fitness - Podcast tekijän mukaan Dave Paul

As Dave takes a walk just outside his neighborhood, he talks about why the day you pick to start a new fitness journey matters. He also has three suggestions to help your new fitness journey last. For free resources to transform your everyday walking into a fitness activity click HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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