Why Walking With Weights Is Risky

Walking is Fitness - Podcast tekijän mukaan Dave Paul

Adding weights to a walking workout can be beneficial. It also comes with some risk. During today's ten-minute walk, Dave talks about what the dangers of walking with weights. Check out the different Fitbit step-trackers available Download your free 90 Day Fitness Chain Tracker  Support the podcast with a donation through Buy Me A Coffee  Learn more about your ad choices. Visit megaphone.fm/adchoices

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