Would You Still Walk Today?
Walking is Fitness - Podcast tekijän mukaan Dave Paul
Lots of data indicates exercise is helpful to our immune system...including some new research linking physical activity to less severe COVID symptoms. During today's ten-minute walk, Dave ponders about an even stronger motivation to walk today. Tap HERE to read more about the research mentioned in this episode Download your free 90 Day Fitness Chain Tracker HERE Tap HERE to support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
