103: Are You a Workaholic? If So, Listen to This!
The Cosmic Business Podcast - Podcast tekijän mukaan Paula Crossfield - Maanantaisin
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Are you a workaholic—or a recovering workaholic, like me? Join me as we dive into a deeply personal conversation about escaping the clutches of workaholism and prioritizing health and happiness in our businesses. For years, I believed workaholism was an inescapable part of who I was, but as I explored my lineage and culture, I discovered its roots and made a conscious choice to break free of this trap. I’ve tried a few new strategies, and I’m happy to share with you what works, what doesn’t, and my plan for the next six months.Let’s uncover insights, strategies, and practices to shift the narrative in YOUR business to honor your health and align with your deepest values. As we seek to build cosmic businesses that nourish our souls, let's revolutionize how we work, redefine success, and learn to live our best lives. Join me for this episode!Show Highlights:Why I’m committed to a new paradigm of doing business where health is prioritized over profitHow I am deconditioning from a strong lineage and long history of workaholism Why I had to quit everything and take a break before rebuilding and experimentingHow capitalistic culture conditions us all to overwork and NOT put our health firstMy practices for reducing workaholism: morning movement, gratitude, chanting/breath work, reducing work availability, and canceling “extra” thingsWhy I feel that it is a service to my clients to honor my boundaries and create space to serve them at my highest capacityHow you can strategically cut back where you have overcommitted to save your time and energyWhy I’m committed to a “three-item list” each day—and how I celebrate its completionHow my mentality evolves as I make adjustments to my schedule and priorities as the universe leads me to a better wayHow we can “burnout proof” our businesses through strategic systems, clarity of marketing, creating irresistible offers, and learning to love salesWhat I’m focusing on for the next six months to prioritize my health, create spaciousness, and add more JOY activities to my lifeHow new AI technology can help us reduce overwork by reformatting and repurposing contentMy question for you: What is ONE thing you can do right now to put your health at the center of your business? Resources and Links:***Today only! Join the free info call for the Vibrancy Retreat in November in South India:https://us02web.zoom.us/meeting/register/tZMlf--qrz0vGtLomSRcnR0XXf2o3nK9suAl#/registrationGet more info about the Vibrancy Retreat, an astrology and ayurveda retreat to rejuvenate, go deep into your personal astrology, and plan together for the year ahead. Only 8 spots are still available:https://www.weaveyourbliss.com/vibrancy-retreatLearn more about The Cosmic Business Incubator, my intimate group program for spirit-led business owners who want to create a thriving income and impact: https://www.weaveyourbliss.com/cosmicbusiness. Bonuses are now available for joining the September cohort early like a Money Karma Analysis with me and access to my Heal Your Money Karma course live this summer to uplevel before you join the container! Book a call and let's chat about it.Plan your 2023 schedule according to astrology! Get your copy of the 2023 Astrology...