How You Can Develop Lasting Weight Loss

Being kind and caring to yourself is a better way to approach weight loss. With that comes understanding and faith that you can accomplish your goal without stress. Restrictive dieting is a thing of the past, a dinosaur. You now have a better way that works. In this podcast, we'll take a good look at these topics... No, it's not a big mistake Life has become way too comfortable Stop trying to enforce restrictive diets on yourself Don't just eat foods labeled "healthy", "Good for you", ...