DR GLADYS MCGAREY: “I’m 102, here’s how to spend your energy wildly”

Dr Gladys McGarey (102 years old, founder of the “holistic” medicine movement) has lived a big, wild life and joins me to chat through her secrets for doing it (life) like you really only have one of them. Recognised as *the* pioneer of alternative medicine, Dr Gladys is a founding diplomat of the American Board of Holistic Medicine and cofounder of the American Holistic Medical Association.In her long life, Gladys practiced as a general practitioner for seven decades, had six kids, lived with dyslexia (before it was a supported thing) and almost died twice. At 86 she went to Afghanistan to work in a war zone; at 94 she says she finally “found her voice”; and at 100  she did her first TED talk. Today, nudging 103, she’s still a practicing doctor and has just published a new book, The Well Lived Life.We talk through her daily step count, recovering from divorce at 70 and hone in on her #1 tip for living longer – “Spend your energy wildly”.SHOW NOTESThe Well Lived Life is available hereYou can follow Glady on InstagramYou might like to listen to the interviews with Julia Cameron, Margaret Atwood and Sister Helen PrejeanIf you need to know a bit more about me… head to my "about" pageFor more such conversations subscribe to my Substack newsletter, it’s where I interact the most!Get your copy of my book, This One Wild and Precious LifeLet’s connect on Instagram Hosted on Acast. See acast.com/privacy for more information.