109 Shake Up Your Routine

Workplace Psychology with Dr. Martha Grajdek - Podcast tekijän mukaan Martha Grajdek, PhD, MBA - Maanantaisin

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While routine can come with many benefits, there are also drawbacks associated with too much routine in your life. Although some people prefer more routine and others less, everyone has that sweet spot where they do well. However, shaking up your routine every now and then can be a good thing. Tune in to learn more.

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