Gaming Your Way to Zen (encore)

Wow in the World - Podcast tekijän mukaan Tinkercast | Wondery

Stressed? Anxious? Is your life going bonkerballs?! May we suggest ... video games! A recent study has shown that certain video games may help alleviate stress in times of high anxiety. To test out this theory Mindy and Guy Raz attend a very special kind of meditation retreat. Originally aired 12-31-2018

Visit the podcast's native language site