Yin Yoga Is Totally Hardcore

So today I wanted to talk a little bit more in-depth about an article that I wrote a while back for Elephant Journal. And I will link the article in the show notes. And the inspiration for this was one night I was walking into a Yoga studio that I teach at, and there was, just a little interaction, you could say, with one of the students from the previous classes that inspired this article. So as I was entering the studio to set up for my Yin class, the previous class was sort of one of those hot, kind of sweaty, you know, styles of class. And there was a young, really strong kind of Ken doll-looking guy who was in the previous class and said to me, Oh, what class is up next? And I could tell by the look on his face and the inquiry that he wanted to double up and attend two classes in a row. And when I answered him, yin yoga, he said, and I quote, fuck that. That shit scares me. I'll take a handstand workshop over a yin class any day. And that's when I realized it. The article is called Yin Yoga is Totally Hardcore. Yin Yoga is Totally hardcore. Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page To Join my Yin Yoga Classes on Zoom To subscribe to my On-Demand Video Library: Full Show Notes Anatomy for Yoga with Paul Grilley Hang Drum Music by Fred Westra