A Meditation to Guide You Back Home

Self-Care Daily with Rachel Brathen - Podcast tekijän mukaan Rachel Brathen

No matter where your mind has ended up, your body is always here in the present moment. Today’s meditation practice will guide you back home - back to your body, to your felt sense of this moment, to now. Here, you’ll find no agenda, just your true self. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Visit the podcast's native language site