A Meditation to Notice a Felt Sense of Presence
Self-Care Daily with Rachel Brathen - Podcast tekijän mukaan Rachel Brathen
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Put everything in your life on pause for five minutes and join today’s meditation to direct your awareness inward. Depending on the day you’re having, calming your mind may or may not come easily, but it can always bring you back to the present moment. Tune in to return home. Learn more about your ad choices. Visit podcastchoices.com/adchoices
