A One Pose Yoga Practice

Self-Care Daily with Rachel Brathen - Podcast tekijän mukaan Rachel Brathen

Sometimes the perfect yoga practice consists of only one pose! Today’s feel-good episode with get you on your mat and into your body. Tune in as Rachel shares one of her favorite yoga postures and the many benefits it has. You can even do it right now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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