A Self-Care Surrender Session

What emotion is bubbling at the surface of your heart? For this week’s self-care practice, you are going to make space for an emotional release. Feel your feelings in a safe place and process what needs to be processed. Rachel shares how to do it on today’s episode. All you have to do is let go. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices