A Shaking Meditation to Begin Again

Self-Care Daily with Rachel Brathen - Podcast tekijän mukaan Rachel Brathen

After the Yoga Girl Daily practices this week, you may be craving a fresh start. That’s what today’s self-care episode is all about! Shake off the old and step into the new with a shaking meditation. Rachel will guide you through the process. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Visit the podcast's native language site