Diving Deeper into a Self-Care Practice Than You Ever Have Before

What is stopping you from going deep into a self-care practice? Are you lacking time, is there a story you’re telling yourself, or are you afraid of what you might find? On today’s episode, join Rachel as she helps you get disciplined and committed to a self-care practice that has the potential to change your life. After all, true change is found beneath the surface! Tune in to embrace your self-care on a level you never have before. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices