Getting Out of Your Comfort Zone as Self-Care

You should do one thing that scares you every single day! That is the inspiration for today’s self-care practice. The more you get out of your comfort zone, the more you realize that discomfort is not inherently bad. It’s just another part of life that can be dealt with. Rachel will share how to do this practice today, and then it’s time to get brave and get out there. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices